Pilates on Grand
Welcome to Pilates on Grand, a fully equipped training studio, right in the heart of Englewood New Jersey. Pilates on Grand has been in business for about 6 years, owned and operated by Elizabeth Evans-Olivier. Elizabeth holds several certifications related to studies in anatomy, biomechanics & various methods in rehabilitative training. The focus ultimately being the best & safest approach to physical conditioning.
Explore the benefits of Pilates
After several years of exploring the various interpretations of Pilates, New Pilates was born. Combining Pilates with training methods, which include focus on joint mechanics & articular function, provide a more complete program for any individual at any level of training. It is truly critical to have the prerequisites for movement*, prior to handling any load.
The New Pilates method is an experience in perfecting the human form in motion, re-introducing natural movement in its fullest range, increasing joint strength and creating a body that not only looks great, but also functions on a more efficient biomechanical level. The Pilates method sets the groundwork for true strength, which may be applied to any lifestyle: an individual who simply wants to feel good, be able to get up and go, or one who steps up to greater physical challenges – jogging, cycling, tennis, dance, golf, competitive sports and professional stuntwork, etc.
STOTT Pilates® Certified Instructor Elizabeth Evans-Olivier brings her life experience to Pilates training, and enjoys working with clients on all skill levels.
LOOKING FOR THE BEST PILATES TRAINING IN BERGEN COUNTY?
Our fully equipped Studio is located in Englewood, Bergen County, NJ.