Pilates on Grand in Englewood, New Jersey (Bergen County) is located at 282 Grand Avenue, just off Route 4, accessible from either east or westbound exits.
Parking is convenient – in front of the building in our parking lot, or right on Grand Avenue.
The Studio is in a secure building, easily accessed on the first floor. Our space is comfortable, welcoming and bright. It includes not only a fully equipped (STOTT Pilates) studio, but also cardio and resistance equipment for cross-training.
Pilates: $90/hour, or $850/10 sessions
You will achieve your goal at Pilates on Grand.
You will see and feel a total difference in your body. You are investing in a program that is designed specifically for you and addresses your body's design and biomechanics. We spend many years forming habits that eventually cause us to lose joint strength and flexibility. The New Pilates method focuses on these issues. Each session guides you through a series of made-to-order excercises, laying the groundwork for your progress. Sessions always include a complete workout to train core muscles for mobility and strength, as well as strengthening & toning the extremities.
Pilates is one of the greatest personal investments that you will make in your overall physical fitness!